If you wish to be living fully in the present you must use your gift of remembering instances of the past neither for glorification, justification nor for condemnation, chastisement of yourself or others. Use the „dark“ memories to recognize your personal shadows and limitations and to strengthen yourself in your intention to do better in the future. And the bright ones are to be used for re-enforcing your trust in your own positive powers.
Liberating your-self from the idea that you are limited to your body, feelings and Mind only, time ceases to matter in the old way and makes way for the realization of your actual immortality.
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