If you wish to be living fully in the present you must use your gift of remembering instances of the past neither for glorification, justification nor for condemnation, chastisement of yourself or others. Use the „dark“ memories to recognize your personal shadows and limitations and to strengthen yourself in your intention to do better in the future. And the bright ones are to be used for re-enforcing your trust in your own positive powers.
There is a kind of love which unifies and unites and one that renders us poignantly - at times even painfully - aware of boundaries, limitations and our separateness. The mastership of true loving is to attain the awareness of the first and to henceforth exist in this state even whilst passing through personal experiences of the love that separates.
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