How to know where the energy rests within ourselves and whether we live life from the heart or the Ego, is actually really easy. It just takes the capacity to be aware of the self in everyday life and the wish to truly see and know oneself. The Ego desires, demands and chases in order to acquire, what it believes to need. The heart dreams, trusts and lets go in order to receive, what it feels to be needed. The Ego strives after distraction, achievement and validation. The heart seeks, depth, meaning and connection.