If you wish to walk freely and with lightness of being through life you must only retain happy personal memories. The dark and difficult ones on the other hand you should hold in your consciousness and meditate upon until their shadows melt under your loving gaze yielding the essence of light they are hiding. And then drop them gratefully that they have enriched you with further self-understanding and self-knowledge.
There is always a way out of any situation in life. If at times you feel there is none it is because you are staring straight ahead believing to be infallibly sure of your next step. Instead of allowing yourself the possibility to turn around a walk back a few steps from whence you came from and simply observe your prior position from this little distance. Or to look left and right instead of believing there is only one possible direction in which it is possible to walk in - or that you must go that way and no other for some reason.
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