The cause of tiredness and exhaustion is resistance. Only those things towards which you are harbouring (a hidden) resistance can make you grow tired physically and/or emotionally or/and mentally. Whereas if you fully surrender yourself to the task/action/movement in question you do not tire of it because you are carried by the flow of life. After a while you might still wish to have a break from it and to rest. This however not being from exhaustion but rather from the instinctual desire to create a natural balance. Because life in harmony is a balanced mix of active and passive phases. Therefore, overexertion, too, can be a possible cause for tiredness and exhaustion if you are not heeding the periods of passivity.
There is always a way out of any situation in life. If at times you feel there is none it is because you are staring straight ahead believing to be infallibly sure of your next step. Instead of allowing yourself the possibility to turn around a walk back a few steps from whence you came from and simply observe your prior position from this little distance. Or to look left and right instead of believing there is only one possible direction in which it is possible to walk in - or that you must go that way and no other for some reason.
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