If you are getting angry, frustrated or sad it is not someone else's fault. You are reacting in this way because you are having an unresolved anger/fear issue. Therefore, the solution to your emotional attacks does not lie in eradicating all the stupid/annoying/disrespectful/mindless/heartless individuals from you life but rather in looking inside yourself to see where these uncontrollable bouts of emotion are coming from. And if you dare to dive deep into your Self with eyes and heart wide open you, will find, that the reason for your unwanted emotions are a lack of unconditional self-love and the absence of trust in life/your self.
There is always a way out of any situation in life. If at times you feel there is none it is because you are staring straight ahead believing to be infallibly sure of your next step. Instead of allowing yourself the possibility to turn around a walk back a few steps from whence you came from and simply observe your prior position from this little distance. Or to look left and right instead of believing there is only one possible direction in which it is possible to walk in - or that you must go that way and no other for some reason.
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