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HELP...

Due to the fact that on an energetic level we are all intrinsically linked to each other and are forming a composite unity, to be helping others is like to be helping yourself. Because helping another person to release/overcome a personal blockage or to simply help them to enhance their energy level in some way, is increasing the current of life-energy in your proximity which in turn is giving a boost to your own resources of life-force.
Likewise to be loving others unconditionally is to be bestowing love unto yourself, too. And to be giving you attention and understanding to another is to be understanding and caring toward yourself at the same time.

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