The more you truly ARE the less you think. Instead you become the observer of all that is passing through your mind. And since you are no longer identifying with your thoughts you are able to see where they are actually coming from, what is causing them to build and run into certain directions. You are still thinking and yet you are not because the "me" is no longer actively involved in them. Thus you are free to be always present in the here and now even though you might be currently thinking about past or future happenings.
There is always a way out of any situation in life. If at times you feel there is none it is because you are staring straight ahead believing to be infallibly sure of your next step. Instead of allowing yourself the possibility to turn around a walk back a few steps from whence you came from and simply observe your prior position from this little distance. Or to look left and right instead of believing there is only one possible direction in which it is possible to walk in - or that you must go that way and no other for some reason.
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