If you are getting angry, frustrated or sad it is not someone else's fault. You are reacting in this way because you are having an unresolved anger/fear issue. Therefore, the solution to your emotional attacks does not lie in eradicating all the stupid/annoying/disrespectful/mindless/heartless individuals from you life but rather in looking inside yourself to see where these uncontrollable bouts of emotion are coming from. And if you dare to dive deep into your Self with eyes and heart wide open you, will find, that the reason for your unwanted emotions are a lack of unconditional self-love and the absence of trust in life/your self.
There is a kind of love which unifies and unites and one that renders us poignantly - at times even painfully - aware of boundaries, limitations and our separateness. The mastership of true loving is to attain the awareness of the first and to henceforth exist in this state even whilst passing through personal experiences of the love that separates.
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